So the global commercial fishing industry turned to farming fish like salmon on an industrial scale to meet the worldwide demand. But due to habitat destruction and overfishing, they are now considered an endangered species.

Wild Atlantic salmon do exist, and they used to be abundant in the Northeastern coastal rivers of the U.S. Any Atlantic salmon you buy is farm raised, whether or not it’s Norwegian. Why are they different prices? And what’s the deal with some salmon allegedly being dyed pink? Farmed Salmon vs. Sure, it comes from the store, but what does a label like “Norwegian Farm-Raised Fresh Atlantic Salmon” really mean? Then you might think, “What even is farm-raised salmon?” And whether you should buy it instead of wild-caught salmon. But before you toss a tray of cellophane-wrapped fish into your grocery cart, you might be wondering where your salmon actually comes from. Experts say it’s a good source of lean protein, omega-3 fatty acids, and nutrients like iron and vitamin D. Doctors, nutritionists, and food gurus on TikTok swear by adding salmon to your diet.

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